Raise Your Vibration: Chakra Alignment & Energy Clearing

How to Align All 7 Chakras (Total Divine Alignment Practice)

🧘‍♂️ 1. Get Grounded

• Sit or lie down comfortably.

• Close your eyes, breathe slowly and deeply.

• Feel your body connect with the Earth beneath you.

• Feel your mind connect with the Heaven inside you.

🌪️ 2. Chakra-by-Chakra Energy Flow (Bottom to Top)

🔴 Root (Muladhara) Base of your spine

• Focus:  Responsibilities, priorities, objective setting (write, journal, plan, prepare, execute)

• Visualize: The day is done, your tasks are complete.

• Affirmation: “I am safe. I am grounded.”

🟠 Sacral (Svadhisthana) Just below your belly button

• Focus:  Creativity, self-expression, energy release retention (gym, sports, dance, sing, create)

• Visualize: Something creative in your mind, act it out, and express it.

• Affirmation: “I am creative. I am an artist. I create my own reality.”

🟡 Solar Plexus (Manipura) Upper abdomen/stomach

• Focus: Faith, belief, understanding

• Visualize: You are the Sun, shining light on life.

• Affirmation: “I am powerful. I believe in myself.”

💚 Heart (Anahata)

• Focus: Self-love, caring for others.

• Visualize: You met the love of your life, you give them the World. What does it look like?

• Affirmation: “I am a vessel of love, through love, for love.”

🔵 Throat (Vishuddha)

• Focus: Positive affirmation, negative affirmation retention (don’t speak negativity onto the Universe).

• Visualize: Your words are bright colors of positive energy

• Affirmation: “I speak positive energy. I speak my truth with clarity.”

🟣 Third Eye (Ajna) Between your eyebrows

• Focus: Intuition, dreams, goals, objectives.

• Visualize: You are accomplishing your goals, you are living the dream.

• Affirmation: “I trust my intuition.”

⚪ Crown (Sahasrara) Top of the head.

• Focus: God, Source, Divinity

• Visualize: A violet or white halo of light connecting you to the cosmos.

• Affirmation: “I am connected to the divine. I am one with the universe. I am one with God.”

💫 3. Finish with Integration

• Imagine all seven chakras glowing in alignment — a rainbow bridge of energy.

• Sit in stillness for a moment, letting the balance settle in.

• Express gratitude (to your body, spirit, nature, the universe, and Source)

🌈 Complete Chakra Alignment + Positive Energy Release Guide

🌀 Why Positive Energy Matters

Positive energy isn’t just a mindset — it’s a vibration. When your chakras are aligned and you’re actively releasing positive energy, your body becomes a powerful magnet for peace, creativity, love, and abundance.

Chakra work helps you:

• Clear emotional blocks

• Raise your vibration

• Invite healing and clarity

• Attract more of what you want in life

🔧 How to Promote and Release Energy

1. Breathe in light, exhale heaviness

• Inhale: Imagine bright light filling your body.

• Exhale: Picture all negative energy leaving like smoke or shadows.

2. Use Movement

• Dance, stretch, shake — especially after chakra meditation.

• It moves stagnant energy physically out of your body.

3. Speak It Out

• Say affirmations out loud
• Shout or sigh to release tension.

4. Visualize a Full-Body Energy Flush

• After chakra alignment, imagine a golden light washing over your body, cleansing you from crown to root.

• Visualize negative energy melting away and returning to the Earth for composting.

• Visualize an energy shield protecting you from negative energies aimed in your direction.

💫 Bonus: Daily Positive Energy Practice

1. Write down your goals for the day

2. Write down affirmations (5 at least)

3. Read your affirmations out loud and believe them to affirm

4. Complete your written goals for the day

5. Do what you want! Be creative, explore nature, do something positive for yourself.

“I am aligned, I am light, I release what no longer serves me. I am open to all that is good.”

Special Thank You! 🧡

Rachel Nicole Susor, for her guidance in daily energy practices - life balance, affirmation, and spirituality.

– By connecting to your inner light and essence you are choosing to be at peace within yourself as well as others becoming a source of light and raising the vibration of the collective

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